Noting in particular

My mind has ran circles all day, I mean seriously I should be at goal weight as much as my brain ran if it burned calories.
I go from thinking about weight loss, what to eat for next meal, what do I feed my family?, should I fold laundry, let's balance the check book (again mind you), Aidan and his next MRI, how will I take time for that, I need to figure out hospital bills, how do I feel about Darren going back to college, whys of past friendships, my brother leaving for Detroit and so on. I seriously could go on for days, this is just the tip of the iceberg.
I started this blog to ramble on a web page, sometimes just writing it out is helpful, I can't explain it. When I was told I was bi-polar I felt like it was a sentence given to me to bear. It was sad and I cried a lot trying to work through this. I have come a long way since then, but it's not easy for me all the time to put a smile on. When my mind runs like this...even someone's casual conversation with me is irritating. You are interrupting my thoughts and I am trying to control things in my head. My kids sometimes are at the wrath of this, I am trying so hard to "hear myself" that I don't want to hear anything else. It's an exhausting feeling, frustrating and exhausting.
Meds, psychiatrist and psychologist are helpful, but so is this.